Category: golf resist lower body

More Efficient Power = Distance

Power comes from Winding the shoulders first from Top Down, while resisting with the Lower Body. What I mean is… the backswing will use the shoulders to wind the arms and club around the spine, AS YOU RESIST* with the lower body. In other words, holding your lower body still while the shoulders turn first

Power & Consistency – My Dock Analogy

Restricting the lower body while turning your shoulders on the takeaway, is essential for big power. Your shoulders need something to windup against. If the lower body moves along or rotates with the takeaway, there is no potential being stored. So, it is a must

How to Hit a Solid Golf Shot

Don’t want to read? … listen This will help many of you understand the geometry of a solid shot. What?? Geometry?? Yes, solid golf shots are about angles. Trying to “Hit Down” on the ball is counter productive. Using the hands at impact ruins the golf swing*. If someone says to you, “hit down”, they

Like a “Spring”

I think this analogy will help define what I mean when I use the term Large Muscles, and how the lower body, resists at the start of the takeaway, while the front shoulder starts the club straight back. If you were to hold a spring between your hands vertically, and your were to rotate both

Hit Driver LONG… and get roll when it lands

Before you read: This assumes you have learned that the “SHAFT MUST BE IN LINE WITH THE FRONT ARM AT SETUP(* see below)”. But, if you’ve learned this… READ ON… A great way to learn to “Turn” to hit Driver (instead of chopping with your hands) is to tee up the ball just “OUTSIDE YOUR

The FRONT KNEE is the “Anchor” on the Takeaway

One of the worst golf tips, or even accepted as a “Fundamental” in the golf swing, is to actively shift your weight to the back foot on the takeaway. Ouch!! this creates so many variables, I won’t even start. Here is all you have to do get rid of that problem and you will immediately

What’s “New” about this Golf Instruction?

First, I questioned “Traditional Golf Instruction” with my own game.  I would improve one aspect of my swing and it would affect another part (trade-offs).  This is when I realized there are way too many working parts (levers) with how the golf swing is being taught.  The odds of timing all these parts was very high