How to Practice Impact – How does it Feel??

One of my students wrote me asking how the body looks and feels at impact. This is what I wrote back: Here is the best way to know exactly how impact feels: With a club (7 iron) setup to the leg of a couch just inside your front foot (not in the middle)… now push…

Like Throwing a Frisbee left Handed

I was teaching yesterday and describing how the body unwinds like throwing a ball (the knees lead and unwind the hips then the torso, shoulders and arms, club) and it dawned on me, that a more accurate way to explain this natural, athletic move is to say … “Its like throwing a Frisbee with your…