Fixed Wrist Drill – Square Club Face & Correct Shaft Angle

This little drill will fix so many problems related to opening, closing, hinging and flipping the club head during the golf swing. This video assumes you already know the DUPLESSISGOLF setup*.

* If you are unsure about how to setup (precursor for doing this drill), please click here… Ross

Make your "Template" … then USE YOUR FEET!

I teach my students to establish a “Template” as they prepare to setup to the ball. What I mean, is there are a few essentials to check just prior to approaching the ball. If you do this, you will eliminate many of the reasons your swing breaks down or is inconsistent.

1. Shaft in line with the front arm (not at your stomach) and keep it that way don’t let it change as you setup to the ball.
2. Elbows towards each other or close together (and keep them that way until you hit).

These (2) items are CRUCIAL TO BE CONSISTENT. This creates your “Radius”. You can not be sloppy with this or let it relax. You want to use this “Template” as a guide during your setup. Anyone that thinks great players have relaxed, loose elbows during the swing, have not looked closely. Some look loose but, just before they take the club back, they squeeze their elbows together to create this radius and tie into the upper body. This also makes the takeaway much easier because, with the elbows close together, the front shoulder pushes this “Template” back as one piece keeping the hands from taking over. If the elbows are relaxed, during the swing they will elongate and your radius will lengthen causing mishits. The elbows must tie in with the upper body to let the large muscles work together to control the swing.

Okay, now that we have our “Template”, maintain it as your use your “FEET” to finish the setup. Like this:

1. I have my template ready.
2. Pick my spot about a foot in front of the ball to align the club face to.
3. Walk up, and turn to face the ball watching that spot (not the target).
4. Now, use you feet to establish the correct distance to the ball with the “Template” as your guide. DO NOT REACH OUT OR BEND TO THE BALL or you will DISCONNECT THE WHOLE THING!
5. SIT DOWN TO THE SHOT while maintaining your “Template”
6. Use your front shoulder to push the “Template” back (takeaway)
7. Use your hips to start and unwind the (downswing) from ground up all the way to the finish. Keep turning!.

The "Hands" … the Real Problem

I always felt the “Hands” were the big problem in golf. The hands can move so many different ways. They also can work against each other. But the real “Key” came when I realized if the hands are active during the swing (like trying to release or hit the ball using the hands), the body always stops rotating (just for a fraction of a second) to support this hit.  Ah Ha! so what happens when the body stops is… the club hands and arms now pass the body and this is a VERY WEAK POSITION.

 First, the radius (which should be a straight line down the front arm in line with the shaft leading the club face) is cut in half (because the wrist is bent at impact).   Also, the “Athletic” aspect is gone which would have ALL THE BODY moving or trapping the golf ball while it turns.  This flipped position also now closes the club face and makes the ball go left (right hander).  As the arms pass the body rotation, they create a new path to the left and pull the ball.  Now instead of the body pulling the arms through, the arms are now pulling the body (not good).