Ross

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Viewing 15 posts - 121 through 135 (of 332 total)
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  • in reply to: Breathing control just before hitting #12391
    RossRoss
    Keymaster

    If that helps you, use it. There will always be some tension at setup in the arms and legs.

    in reply to: DON’T Keep Your Head Down #12389
    RossRoss
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    Ross Apr 27, 2018
    Hi Dan
    Glad to hear you’re still improving. I was just thinking, you would not throw a ball to your left without letting your head turn to the left as your body unwinds. It is really just the same thing. Thanks for the nice comments.

    in reply to: Power golfer with fast hips #12386
    RossRoss
    Keymaster

    Ross May 30, 2018
    Your first paragraph yes. Your second defiantly no. With my method the downswing starts and unwinds from ground up not the shoulders. If you’re doing this, it is a fix for something else that is not right. Sorry.

    in reply to: Power golfer with fast hips #12384
    RossRoss
    Keymaster

    Ross Apr 19, 2018
    To make sure you understand my comment about the shoulders getting a head start (and not to confuse other students)… the shoulders getting a “head start” is on the takeaway (not the downswing). The downswing unwinds from ground up (not the shoulders moving first from the top of the backswing… if that is what you’re saying).

    The shoulders start first on the takeaway to wind the back muscles from top down like a rubber band. Eventually, the shoulders will turn the hips a little on the backswing. This is also why at impact, the hips are slightly turned open. The shoulders have not quite realigned with the hips yet and everything is accelerating and still unwinding.

    in reply to: Power golfer with fast hips #12382
    RossRoss
    Keymaster

    Ross Apr 02, 2018
    Absolutely! I think of giving the shoulders a “head start”. Then eventually the shoulders rotate the hips (if needed on fuller swings). Again, this move takes the “slack” out of the back muscles which creates a continuity (throughout the muscles) from top down. This is like winding up a rubber band.

    in reply to: Power golfer with fast hips #12380
    RossRoss
    Keymaster

    Ross Mar 27, 2018
    Essentially all we’re doing is using the body’s rotation to bring the arms back down and around to the left (right hander). You don’t have to use the hips. What ever you can do using the body’s rotation to bring the arms back down is fine. This is a very natural idea (exactly like throwing a ball). You want to let the body swing the arms.

    No, the elbows or arms don’t ever move themselves. They just go along and are “pulled down” by the body unwinding. Again, let the body unwinding, bring the arms/club back down in front of the body. It is like letting gravity take over. You don’t lift the arms up on the backswing and you don’t hold them up as the downswing starts. They just come back down. The shoulders move the arms/club on the backswing, then they just follow back down.

    Make sure you’re winding up correctly on the backswing. On the takeaway, the shoulders move first and take the slack out of your back… then they keep turning a bit more to turn the hips a little… THEN, when you start to unwind the downswing, you should see (and feel) the club/arms immediately coming down too or you’re disconnected. You should not be able to unwind your body without the arms/club coming down too. If you can, you did not windup correctly.

    in reply to: Power golfer with fast hips #12378
    RossRoss
    Keymaster

    Ross Mar 26, 2018
    My first thought is you need to watch the “Ross Move” so you’re sure you’re getting your arms/club (template) back in front every time. You must be able to sense, at the top of the backswing, unwinding the arms/club back in front. I feel my hips bring my template down and around in one complete movement. You will know because your arms/club and body rotation all end exactly at the same time facing the target. You do not want the body to have finished and then the arms/club arrive late (would block the shot or cut). Your over draw might be a slight flip or the arms are getting ahead of your body rotation. You may be using your arms (not good) to help the downswing. You must let the large muscles unwind the arms/club back down and around to the finish. That should keep the timing perfect. You might be keeping your hands quiet, but your arms are helping. Again watch the “Ross Move”

    in reply to: Hip socket ball position #12375
    RossRoss
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    Ross Jun 17, 2018
    Essentially, what the front hip socket represents is the bottom of the swing arc. I do mention Driver in that video, but in the Driver Video, I explain how we want to make contact after the bottom of the swing arc, when the club face is ascending back up the arc. That is why we move the ball forward for Driver. Sorry for the confusion. Thanks for the heads up.

    in reply to: Upper Left Arm Connection #12373
    RossRoss
    Keymaster

    Ross Jun 24, 2018
    You said “no” you don’t leave your arms/club behind on pitch shots. Are you consciously maintaining an upper left arm (front arm) connection to the chest for your pitch shots? If your answer is “no” then, what moves your arms down on a pitch shot? Or, what might you be doing differently on your full swing that you don’t do on a pitch shot? Or, at what point, as you take further and longer pitch shots, do your arms/club start getting left behind?

    I suspect that as you want to hit a longer shot, you may be adding a “lift” with your arms in the backswing to get more distance. This move disconnects and can create a tension or a holding of the arms at the top of the backswing. Make sure your shoulders are controlling the arms in the backswing. At the top of your backswing, you should feel like your arms are still in “front” of your chest (so to speak)… that they didn’t pull themselves across your chest behind you. If the arms activate and “help”, they can disconnect and get stuck. The “Ross Move” can help keep the arms in check and teach them how to be controlled by the shoulders. BTW… gravity and the body unwinding, bring the arms back down… just like a pitch shot.

    in reply to: Upper Left Arm Connection #12370
    RossRoss
    Keymaster

    Ross Jun 23, 2018
    Do you leave the arms/club behind on pitch shots?

    in reply to: Upper Left Arm Connection #12368
    RossRoss
    Keymaster

    Ross Jun 23, 2018
    That is not something I teach. I agree that it is too restrictive and can cause other issues. I teach to have your arms close together, with the elbows close together, and that “template” drops or hangs on top of your pecs. With that done, the shoulders can control the arms/club on the backswing.

    in reply to: Tiger and Phil #12341
    RossRoss
    Keymaster

    Ross Aug 11, 2018
    Sorry Mike, I retired from teaching on the range. I still work with students via Golf Swing Analysis.

    • This reply was modified 1 year, 10 months ago by RossRoss.
    in reply to: Tiger and Phil #12339
    RossRoss
    Keymaster

    Ross Aug 05, 2018
    Hi Dan
    I had just read that and was considering going. I think it would mean more if it was their money. Great to hear you’re enjoying golf.

    in reply to: Pitch vs. Chip #12337
    RossRoss
    Keymaster

    Ross Aug 17, 2018
    Chipping can be used for short distances only, because the shoulders can only move so far forward and it is too easy to try to add with the hands (flip) for longer distances. That is why I prefer the pitch shot. I think you can be just as accurate with the body rotation once you can control any flipping. The pitch is essentially just a small version of the full swing. The Fixed Wrist Drill is great to practice this.

    in reply to: 3 iron shots very low #12335
    RossRoss
    Keymaster

    Ross Sep 01, 2018
    Long irons can be hard to hit. You want to make contact with the ball right at the bottom of the swing arc. Like sweeping the ball off the ground. You may have the ball too far back in your stance and that may be why you’re not getting the height. You have to have an accelerated turn. You can’t turn through slow and smooth and expect to get distance. You also my consider Hybrids… they’re easier to hit.

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