Ross Apr 01, 2016
Great. Nothing is in stone with my method. Different body types achieve different results. If you get good results, use it!
The one thing I will caution others using my method. Trade-offs can cause other issues. If you decide to “pinch” your pec muscles vs. on top, it is pretty hard to turn your shoulders, without turning your hips, and that can sacrifice other positives in the windup from top down. The shoulders need to start first and get a bit of a head start to create more power… and moving the shoulders first, takes the “slack” out of your back muscles, so the downswing will be connected.