Reply To: Elbows and Ross Move

#12279
RossRoss
Keymaster

Ross Nov 25, 2018
Without going into details… the chest/arm connection can create a stiffness, where the chest restricts or even stops the shoulders. There should always be shoulder freedom (except for a slight tightening at the very top of the backswing just before the downswing. I think you’re okay, as long as you’re unwinding (on the downswing) and not thinking that the arms/chest/hips all realign through impact (like setup)… they don’t. They’re in a dynamic unwinding movement while turning all the way to the finish. In other words, your upper front arm never “attaches”. Hope this answers your question.