Welcome to Move Less … Get Good! › Forums › Ask Ross or View Student Q&A › Avoiding flipping and a better ROTATION to FINISH › Reply To: Avoiding flipping and a better ROTATION to FINISH
November 9, 2022 at 6:00 pm #12205
Ross Aug 08, 2020
Nothing is “terrible” if it is repeatable and effective. Ideally, through impact, the front wrist will be flat, to bowed out, and the back wrist will be bent-in or cupped-in (using your word), to help hold the shape through impact.