Pause at the top of the backswing

[Reposted Forum move]

Femgolf1 Jun 05, 2020
I was privileged to watch your video on rythm. The 3word rythm @left SHOULDER…pause….hips.and I found it very interesting. When I pause at the top it improves my ROTATION through the DOWNSWING. But sometimes I doubt if I am doing the right thing. Is it something I should continue to do to master. Please advise and help me to improve on this if you advise it.

[Ross]

Ross Jun 05, 2020
It takes practice. You can maybe practice, taking the club back about half way and completely stop for a couple seconds… then unwind your body and finish the swing. Maybe thinking “hips” to start the downswing.

[Reposted Forum move]

Femgolf1 Jun 05, 2020
Again sometimes I desire to use this rythm but I just couldn’t. I rush down before i pause . Is there any drill to help with this?

[Ross]

I think the Shoulder, Pause, Hips drill will help.

[Author]

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