Reply To: Body Rotation Downswing

#12263
Ross
Keymaster

Ross Jan 21, 2020
Hi Dave. First, the elbows only point at the hips at setup and again through impact*. They don’t keep pointing at the hips during the backswing. Watch the Shoulder Turn Lesson Video for more on this. Yes the right (back) elbow does bend a little on the backswing. There have been discussions on this if you search. Keeping the elbows pinched helps a lot of things. Nothing to add if it is working for you. Taking a deep breath through your nose and holding a few seconds, then releasing the air just before you start your Routine is a great way to relax right before you take your shot. Good to hear from you Dave… glad you’re making progress !!

* Remember at impact the hips are slightly opened due to the body unwinding… so the elbows/hips don’t line up exactly like they were at setup.