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Reply To: Setup and “Chest in the Knees”

Welcome to Move Less … Get Good! › Forums › Ask Ross or View Student Q&A › Setup and “Chest in the Knees” › Reply To: Setup and “Chest in the Knees”

November 9, 2022 at 9:03 pm #12257
RossRoss
Keymaster

Ross Apr 20, 2020
Yes, exactly! You should feel balanced in all directions once centered. Watch Athletic Setup.

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