RAM Oct 11, 2014
This is in regard to the chest and turning. Things were going great, solid contact and straight. Then the fats and thins started creeping back in and suddenly I felt I was back where I was before discovering Ross’s method. Always go back to the basic template and drills. I had stopped turning around the spine. Some how I was moving the shoulders, keeping the arm positions correct, but was not really turning. I was trying too hard not to move off the ball. Now everything is solid and straight, this system is by far the best ever, easy to self correct. Thanks Ross!